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wellness Tag

This is your new yoga buddy

 September is hectic.  Children head back to School and the sadness that summer is over really kicks in, that is unless you live on the East Coast, USA and have the amazing fall to look forward to! Anyway, with many choices for after school activities to sign...

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Who says sound healing is just for adults?

    With many parents turning to the alternative therapy route to help their children with various concerns such as sleep issues, anxiety, low immune system and diet, it's no surprise sound healing is becoming a popular choice amongst many parents. Having already experienced the sensations and wonders...

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Starchild Yoga founder shares her story

  Kundalini is known as 'the mother of all yoga' and has been around for longer than we can even imagine! With it holding a strong place in our family (Hi Mum!) #mumsayogateacher, we could not hold back our excitement at interviewing the fabulous Siri Arti.  If you don't...

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